Signs That You're Emotionally and Mentally Exhausted

Signs That You're Emotionally and Mentally exhausted

1. You're easily irritated

2. You are always feeling low and unmotivated

3. Anxiety and panic attacks are part of your daily routine

4. You can't sleep properly

5. You're experiencing indigestion

6. You don't feel like yourself or detached from reality

7. You cry for no reason at all

8. You empty and tired